Bone spurs on the feet are common, especially among people over 60. These bony growths develop over time, typically where bones meet joints, often due to repetitive stress or aging. They can form on the heel, the ball of the foot, or around the toes. Symptoms include pain, swelling, or a noticeable bump on the foot. The pain may worsen with activity, especially after prolonged walking or standing. The primary cause of bone spurs is the wear and tear on the cartilage in the joints, which leads to bone growth as a response. Factors like arthritis, flat feet, or abnormal foot mechanics can increase the risk of developing bone spurs. A podiatrist can diagnose bone spurs through physical exams and imaging tests. Treatment options include custom orthotics to relieve pressure, anti-inflammatory medication, targeted exercises, or in severe cases, surgery to remove the spur. If you suspect you have a bone spur, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnose and correct treatment solutions.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.