Tuesday, 28 January 2025 00:00

Vamp disease, also known as anterior tibial tendonitis, is a condition that affects the tendon in the lower leg, specifically the anterior tibialis tendon. This tendon is responsible for lifting the foot during walking and running. Vamp disease is characterized by pain and tenderness in the front of the ankle and lower leg, especially during physical activities like running or jumping. The pain may worsen with movement and often improves with rest. The primary cause of vamp disease is overuse or repetitive strain on the anterior tibialis tendon, commonly seen in athletes or individuals who engage in activities that involve frequent jumping, running, or quick direction changes. Wearing ill-fitting footwear or sudden changes in activity level can also contribute to its development. To avoid vamp disease, it is important to gradually increase activity intensity, wear proper footwear with good support, and allow adequate rest between workouts to prevent overuse injuries. If you have pain in this part of your foot and ankle, it is suggested that you confer with a podiatrist who can offer a proper diagnosis and effective relief solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 21 January 2025 00:00

The feet are often overlooked, but they can provide important insights into overall health. Many symptoms occur in the feet before they are noticed elsewhere in the body. For instance, changes in foot appearance or structure, such as swollen or red feet, may indicate underlying issues like heart disease or diabetes. Conditions like athlete’s foot, fungal infections, or bunions are common signs of foot problems, while persistent foot pain can suggest joint issues, such as arthritis or gout. In some cases, poor circulation in the feet can be an early sign of peripheral artery disease or diabetes. Numbness, tingling, or changes in skin color may indicate nerve damage or systemic health issues. By paying attention to these signals and seeking early treatment, individuals can prevent more serious health problems. It is suggested that you consult a podiatrist when unusual symptoms arise. This type of doctor can treat various foot conditions and provide valuable insight into one’s overall well-being.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Tuesday, 14 January 2025 00:00

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, and swelling. Common causes include improper nail trimming, tight footwear, or trauma. When conservative measures fail, a podiatrist may recommend nail removal techniques to resolve the issue. One type of ingrown toenail surgery involves partial nail avulsion, where the affected edge of the toenail is carefully removed while preserving the healthy nail plate. To prevent recurrence, a lateral matricectomy may be performed, which involves removing or destroying the nail-forming tissue on the side of the nail to stop regrowth of the problematic section. Electrocautery, a method that uses heat from an electrical current, is often used during this process to precisely target and destroy the nail matrix. In cases of significant infection or tissue overgrowth, the surrounding granulation tissue may also be removed to restore the toe’s natural shape. If you have a painful or infected ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for treatment options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Friday, 10 January 2025 00:00

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