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Watchung (908) 769-5337
Marlboro (732) 303-0993

Monday, 06 April 2020 00:00

People who frequently participate in cardiovascular exercises will often notice how a broken toe can affect their workout routine. After an injury happens that involves the toe, it is generally difficult to put any type of pressure on the toe. Some patients find mild relief when the toe is taped to the toe next to it, this is referred to as buddy taping. This method can be useful in providing support throughout the healing process. Additionally, it is beneficial to avoid specific types of cardiovascular exercises. These typically include running, jumping, and any activity where the toe is used. Effective types of exercises that exclude using the toe can consist of swimming, bicycling, and the rowing machine. If you would like more information about how broken toes can affect cardiovascular exercises, it is suggested that you speak with a podiatrist.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact one of our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Thursday, 02 April 2020 00:00

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Monday, 30 March 2020 00:00

One of the functions of normal blood flow throughout the body is to provide oxygen and nutrients to the muscles and skin. Peripheral artery disease, which is also referred to as PAD, may develop as a result of excess plaque that accumulates in the arteries. This excess of plaque can lead to decreased blood flow. Patients who have this condition may be at risk of developing sores on the feet that can become infected. Research has indicated that people who have PAD are advised to refrain from walking barefoot, wear shoes that fit properly, and examine the feet daily for any redness or sores. Some of the symptoms that are often associated with this ailment can include a heavy feeling in the legs, cramps that develop after walking short distances, and coldness in the lower leg or foot. If you feel you are afflicted with PAD, it is strongly suggested that you are under the care of a podiatrist who can properly diagnose and treat this condition.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heel
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact one of our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 23 March 2020 00:00

Research has indicated that ankle sprains account for approximately eighty-five percent of ankle pain. An ankle sprain is defined as tissues that become overstretched or torn, which may cause severe pain and discomfort. Sprains generally happen when the outside of the foot twists toward the ground, possibly as a result of suddenly stepping off of a curb. Typical symptoms of a sprain can include bruising, swelling, and difficulty walking. Patients may find mild relief when the affected foot is elevated, as well as when the ankle is wrapped in an elastic bandage. This may help to provide the support that is needed for recovery. If you have any type of ankle pain, it is suggested that you consult with a podiatrist as quickly as possible so a proper diagnosis can be determined.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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