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Symptoms of Poor Circulation In the Feet

Monday, 17 December 2018 00:00

Research has indicated that high blood sugar levels may be a common reason for poor circulation to occur in diabetic patients. Diabetes may cause blood vessels to gradually become damaged, and this may lead to decreased circulation. There are several symptoms that are associated with this condition, including a loss of sensation, which may begin with a feeling of pins and needles in the lower extremities; an awareness of hot or cold temperatures in the feet; or a decreased pain level, which may make it difficult to notice any sores or wounds. There are certain measures that may be taken to possibly prevent or help this ailment, including performing mild exercises and stretching techniques, wearing supportive shoes and socks, and keeping your cholesterol and blood pressure at normal levels. If you believe you have poor circulation, it is advised to speak with a podiatrist who can determine what the best course of treatment is for you.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact one of our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
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