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Monday, 29 October 2018 00:00

The Location of the Sesamoid Bones

The bones that are found surrounding the joints in the foot are referred to as sesamoid bones. Research has confirmed the big toe contains different types of these particular bones and they have specific functions, which includes providing stability while walking. If an injury should occur to one or more of these bones, inflammation is likely to develop and this typically results in severe pain and discomfort. This is referred to as sesamoiditis, and generally occurs from repetitive activity that may be associated with dancing, basketball, or tennis. Patients who experience this condition often notice gradual pain developing in the foot, in addition to swelling and tenderness surrounding the affected joint. The first phase of treatment will often include rest and cessation from the activity that has caused this ailment. It’s suggested to speak to a podiatrist if you are afflicted with sesamoiditis for further treatment options that are correct for you.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 22 October 2018 00:00

A Possible Treatment for Toenail Fungus

A medical condition referred to as onychomycosis is commonly known as toenail fungus.There are treatments available that may aid in the curing of this fungus, and one of them is known as laser treatment. Research has shown fungal infections may possibly be deterred by heating the nail. Many patients have chosen to try this method despite the fact that there is insufficient evidence of its success rate. Additionally, the cost may be more expensive than traditional remedies. If you are afflicted with toenail fungus, please discuss possible treatment options with your podiatrist in addition to learning if laser treatment is right for you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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If you experience any level of pain on the outside of your foot, it is possible that you may have injured your cuboid bone. You may begin to notice an uncomfortable sensation when you try to bear weight on the outer edge of the foot or your toes may become weak. The condition that is known as cuboid syndrome may be a result of this particular bone in the foot becoming torn or damaged. There may be several symptoms associated with this ailment including swelling and redness surrounding the affected area, loss of strength in the ankle, or extreme tenderness on the side of the foot. One of the main causes of cuboid syndrome are sprains that are incurred to the ankle. This can happen as a result of falling, repeated strain from frequent jumping or running, or from an activity such as misjudging a  step off a curb. If you feel you have injured this portion of your foot, it is suggested to speak with a podiatrist for a diagnosis and treatment technique that is correct for you.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Ronald Sheppard from Warren-Watchung Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 08 October 2018 00:00

Possible Causes of Plantar Hyperhidrosis

The medical term that is known as plantar hyperhidrosis refers to feet that sweat profusely. This may be a result of overactive sweat glands, which serve as the body’s thermostat. The majority of people may sweat under routine circumstances. This may include performing rigid exercise, being outside in hot weather, or emotional stress. In addition to these reasons why plantar hyperhidrosis may occur, there may be other factors that may trigger this ailment. These may include having an overactive thyroid, drinking caffeinated beverages and alcohol in excess, or ingesting certain prescription drugs. Research has shown that it may help to avoid hot showers and saunas, since they may raise the body’s temperature. Additionally, wearing cotton socks may aid in absorbing a portion of the sweat, which may bring mild relief. If you are afflicted with plantar hyperhidrosis of the feet, please speak with a podiatrist for a proper diagnosis and relief treatments.

If you are suffering from hyperhidrosis contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 01 October 2018 00:00

Is An Achilles Tendon Injury Painful?

The tendon that links the calf muscles to the heel bone is referred to as the Achilles tendon or the calcaneal tendon. It is known to be the largest tendon in the body and allows activities such as pointing and flexing to be possible. This function is necessary to walk, run, and jump, and if the Achilles tendon should endure a tear, these activities would be difficult to accomplish. There are several reasons why this particular tendon may become injured, including pushing off suddenly while beginning to run, overcompensation the tendon may undergo if a fall should occur, or suddenly stepping off of a curb. The symptoms that are associated with this condition typically include severe pain and discomfort in the back of the heel, an inability to stand on the tiptoes in addition to not being able to point and flex the toes. If you have endured an injury and you feel the Achilles tendon is torn, please speak with a podiatrist as quickly as possible so the correct treatment can begin.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Ronald Sheppard of Warren-Watchung Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Marlboro and Watchung, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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